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Diastasis Recti

Diastasis recti is a condition that can occur during pregnancy, and it refers to a separation of the abdominal muscles. This can lead to back pain, difficulty with bowel movements, and overall discomfort. We offer a variety of treatments to help mothers heal from diastasis recti, including core strengthening exercises, manual therapy, and electrical stimulation.

Perneal Tearing

Perineal tearing is a common occurrence during childbirth, and it can cause a great deal of pain & discomfort. We offer perineal treatments that help to reduce swelling, promote healing, and relieve pain.

problem prevention

From urinary leakage prolapse to pain during sex, we offer treatments and exercises that can help prevent common postpartum problems.

c-section recovery

If you've had a c-section, we offer scar management, scar massage, and visceral mobilization to help you heal and feel your best.

Pelvic and back pain

Pelvic pain is a common issue for mothers, and it can often be aggravated by pregnancy & childbirth. We offer a variety of treatments to help relieve pain, including manual therapy, electrical stimulation, and exercises.

migraines & headaches

We use a technique called lymphatic massage that can help to relieve headaches & migraines that are common during pregnancy & postpartum.

Labor & Delivery

Prevent perineal tearing, confidently manage pain and triggers, and empower yourself to have a healing birth

Mental Health

Our care is different because we take a holistic approach and address both your body AND your mind. We'll investigate any triggers you may have during labor and work to help you feel more in control.

Pelvic Floor

The truth is that many survivors have pain, including pelvic pain. We will help you heal your pelvic floor, learn to take control of your pain, and reclaim your power.